Conversion Calculator

Amount of nutrients in 100 g (grams) of Peaches, dried, sulfured, stewed, without added sugar.

Nutrient	Amount and Unit	Percentage
Water	78.1 g	78.1%
Energy (calorie)	77 kcal
Energy (joule)	322 kJ
Protein	1.16 g	1.16%
Total lipid (fat)	0.25 g	0.25%
Ash	0.8 g	0.8%
Carbohydrate, by difference	19.69 g	19.69%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	16.99 g	16.99%
Calcium, Ca	9 mg	0.01%
Iron, Fe	1.31 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	38 mg	0.04%
Potassium, K	320 mg	0.32%
Sodium, Na	2 mg
Zinc, Zn	0.18 mg
Copper, Cu	0.117 mg
Manganese, Mn	0.098 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	3.7 mg
Thiamin	0.005 mg
Riboflavin	0.021 mg
Niacin	1.519 mg
Pantothenic acid	0.181 mg
Vitamin B-6	0.038 mg
Folate, total	0 µg
Folic acid	0 µg
Folate, food	0 µg
Folate, DFE	0 µg
Choline, total	4.1 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	10 µg
Retinol	0 µg
Carotene, beta	98 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	40 µg
Vitamin A, IU	197 IU
Lycopene	0 µg
Lutein + zeaxanthin	180 µg
Vitamin E (alpha-tocopherol)	0.06 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	5 µg
Fatty acids, total saturated	0.026 g	0.03%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.023 g	0.02%
18:0 octadecanoic, stearic fatty acid	0.003 g
Fatty acids, total monounsaturated	0.089 g	0.09%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.002 g
18:1 undifferentiated	0.087 g	0.09%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.118 g	0.12%
18:2 undifferentiated	0.115 g	0.12%
18:3 undifferentiated, octadecatrienoic, linolenic	0.003 g
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.001 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	0 mg
Tryptophan	0.003 g
Threonine	0.045 g	0.04%
Isoleucine	0.033 g	0.03%
Leucine	0.065 g	0.06%
Lysine	0.037 g	0.04%
Methionine	0.028 g	0.03%
Cystine	0.009 g	0.01%
Phenylalanine	0.036 g	0.04%
Tyrosine	0.03 g	0.03%
Valine	0.063 g	0.06%
Arginine	0.029 g	0.03%
Histidine	0.021 g	0.02%
Alanine	0.069 g	0.07%
Aspartic acid	0.193 g	0.19%
Glutamic acid	0.176 g	0.18%
Glycine	0.04 g	0.04%
Proline	0.049 g	0.05%
Serine	0.053 g	0.05%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg